AD(H)D resources and recommendations

I have a good friend who has it (diagnosed) but has always been in denial about it at the same time. I don't know how to explain, he understands the diagnosis criteria, but doesn't know anything else about the condition or how to deal with it.
So tonight he sends me a message out of the blue (we've talked about it before) and asks me if I can recommend him some good websites or YouTube channels on the subject.
The problem is that I don't know any
, but I want to help because this is the first time he showed any interest in finding out more. I'll do some research myself and see what I can find, but if people here know of online resources that are good or helped them, please let me know!
So tonight he sends me a message out of the blue (we've talked about it before) and asks me if I can recommend him some good websites or YouTube channels on the subject.
The problem is that I don't know any

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