Anybody Have Any Experience Of Alpha Stim or Cranial Electrotherapy Stimulation.
Save_Ferris
Citizen, Member
Has anybody had cranial electrotherapy stimulation for anxiety , insomnia or depression?
I've been looking into it but an alpha stim unit is around £500 - yikes
I remember Markness mentioning it a while ago or that might of been something different
Comments
Nice to see you again BTW :)
I don't think it was me, but I don't remember for sure. The thing is that it's easy to get overwhelmed by and concentrate on loud, negative voices and people, but behind those, a lot of people actually cared a lot about what was going on with you (and others) and wished to see things getting better.
It's not always easy for us to express empathy, especially when drowned by vocal nay-sayers, but I think a lot of people truly care when they see someone in so much pain. It's a bit easier to actually say something here because the place is smaller and more informal
I used to get hit as a child if I cried so I can't cry anymore, but I found other methods of release. Emotional release is extremly important and it's very dangerous to live without an emotional "valve".
Have you ever looked into CPTSD? The constant toxicity and abuse you suffered more or less your whole life, along with the constrictive and unhealthy environment you're stuck in would make you a possible candidate.
https://traumapractice.co.uk/what-is-the-difference-between-ptsd-complex-ptsd/
A few of us here were diagnosed with it, and we used to be as supportive as we could of each other before this site was created. We have a thread about it and people shared some resources and their own stories. You could take a look to see if you feel any of it would apply to you too.
https://neurovoice.org/discussion/205/complex-trauma-disorder/p1
There are clear differences and both need a lot of research to make an informed choice.
Thought you'd be happy