Not sure if this exists already but seeing as I have had a bout of Insomnia thought I may was well
post something before i start getting ready for work.
I sometimes get occasional nights were my brain is just to active for me to sleep like last night.
I thought it may be helpful to post our experiences and what works for each other in such circumstances and what you do to pass the time when sleeping is not on the cards.
Will type more later as have work at 9am and it is now 7am and been up about 24 hours
Happy Monday everyone!